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Season 8 Current Weights

To see the current weight status of our contestants

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Testimonials

FWSW is much much more than  a weight loss competition.  Rick, Tina and their team taught every one of us how to maintain a healthy lifestyle.  One season, one week, one day at a time they mold each of us into health nuts, long after the season has ended. Like Tina says, we're family now and we cant get rid of them. And we love them for it!  A true blessing!

Anthony Winebrenner
Season 7

FWSW saved my life! They helped me understand how to get and stay healthy. They gave me the tools to be able to live the rest of my life...and for that I am eternally greatful.

Leslie Dinse
Season 5

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Nutrition

About Herbs & Spices

An herb is any leaf, flower or stem of a plant used for seasoning food. Spices are seeds, ...