**This site offers material designed for informational purposes only. You should consult your physician or other health care professional
prior to beginning any fitness or weight loss program. The use of any information provided on this site is solely at your own risk.**
Season 5 alumna Heather Burgette shares her perspective while she trains with season 7, giving the inside scoop as 25 contestants take their transformation journey in 15 weeks.
Follow the journey through the eyes and commentary of Heather.
“Run Like a Hero” was created to raise awareness for the need of organ donations and to raise money for transplant research. The race is dedicated in memory of Caden Bowles, son of FWSW Nutritionist Shannon Bowles and others who have lost their battle waiting for organ transplants.
We are inviting all FWSW family, friends, contestants and public to come out and help support such a fantastic and worthy cause.
You can learn more about "Run Like a Hero" and how to sign up for the run HERE.
Here is our group photo of Season 7: