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Charity Donations

You can use this link to donate to the Season 8 charity donations mentioned on the left.  You can identify the contestant you are donating on behalf of on the form.

**This site offers material designed for informational purposes only. You should consult your physician or other health care professionalprior to beginning any fitness or weight loss program. The use of any information provided on this site is solely at your own risk.**

Season 8 Current Weights

To see the current weight status of our contestants

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Testimonials

Smallest winner is not just about losing weight- I have gained so much more! It changed my life- it has opened my heart and soothed my mind many times. Forever grateful.

Alicia Shelton
Season 7

This was 5x harder than it looked or I anticipated. After 15 weeks I can't believe I made it and now I'm so blessed for the changes it has made in my life.

Michael Thena
Season 5

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Nutrition

Nutritional Recommendations

The following overall nutritional recommendations chart is based upon a 1400 and 1600 calorie ...