I am 23 years old. I am a full time, pre-nursing student and a full time server. I love keeping busy doing anything sports related. I love being outside, taking walks, playing sports, doing anything! I’m really excited about participating in the smallest winner. I can’t wait to start my new life!
Whitney,
Way to move it this morning. You are doing great. Please don’t get down on yourself about the weigh in this morning. Please know you need to get sleep and take time to not stress. We know you have a very busy schedule. Remember to rest your body.
You can do this! Don’t get down, pick your head up and keep moving forward. Is this the weekend of your reunion? If so, I want pictures and stories!! LOL You are gorgeous and go knock them out this weekend!!
Tina and Rick
You ARE doing this and you are doing a fantastic job. It is awesome how well you are doing. I mean come on, you are running miles at a time and love to do it, that is an accomplishment in itself.
Naomi
Whitney
You are an inspiration. You seem to have never ending energy, and it shows. Please help keep us all moving.
Rhonda
Whitney,
WOW! You are literally disappearing before our eyes! I am inspired by your work ethic and energy, which seems endless (can I borrow some?).
Leslie
You are doing truly amazing. Keep your focus this weekend and remember how you’ll feel on tuesday morning with your fabulous weight loss I KNOW your going to have. Don’t let me down. I cry easily.
Enjoy Saturday. But don’t ENJOY Saturday.
I really enjoyed taking the Kick class with you on Saturday – you were really kicking butt!! You are doing so awesome and are looking so great – you are a great inspiration! I hope the reunion went well and you had a great time
Jill
Whitney,
Let’s stick together to keep our calories up! Food is fuel! Keep up the great work!
Kristi
whitney,
great job this morning with our sprinting drills…you are looking awesome and i can tell that you are feeling awesome! keep pushing yourself because you secretly push me!
mello d
Whitney-
Way to push yourself this morning. You are going to be flying around the gym on 7/4. Stay strong and believe in yourself. You have come SO far.
Diana
Hello Everyone!
Just checking in to say I miss u guys. I’m in Baltimore for a conference, and I’ll be back in the gym Friday am. Have a good class with Amber on Thursday.
Leslie
Whit D-O-Double G,
Keep up the intensity. Team Black is behind you (and sometimes beside you too)!
Buck
Way to be an encouragement to the younger Wright generation.
Hopefully she kicked your butt today.
Whitney,
It was great to talk to you after Amber’s class today. You are working SO hard and know you can do this! You have such a competitive side which keeps you moving so fast!! I love to see the intensity on your face.
Look at how far you have come! You have lost over 32 lbs! Stay focused remember to preplan for those meals and who knows what the next 5 weeks will bring!
Please know we are always here for you! We are very proud of all you have accomplished!
Way to go!
Rick and Tina
Whit,
Keep up the great job!!
Nicole
Whit, all I have to say is where would I be without you. Had I never met you, i wouldn’t work out as hard. You push me the most. We are both so competitive, but you always push me even harder. I have loved getting to know you and be friends with you. Keep it up. You’re my inspiration
you are doing so good and you are looking fantastic! Keep up the good work
Whitney- Way to go this morning. I know exactly what you mean about your legs feeling like you can’t walk after running that long. Funny how that happens. But I guess that is a good thing, as you were really moving this morning. Keep it up.
Diana
Whitney,
I missed you in Kick on Saturday – it just wasn’t the same without you there!! You are looking so great and you should be very proud of yourself. You are doing fantastic – keep up the great work!!
Jill
Whitney,
What the heck on the track this morning!! I can’t believe how far you have come in 10 weeks! You are really going to have some great times on July 4th!! Can’t wait to see! Way to focus and see what is at the end!
Great job on the weight loss! Another great week with a 3.4 lb loss and only 4 lbs away from 40 lbs total! WAY TO GO!! We are proud of your success!
Way to go on the black teams presentation last night! We appreciate you taking the assignment serious and coming prepared. Thank you!
Rick and Tina
Whitney never be discouraged!!! Always be encouraged!!!!!!!!!!!!!! You are doing a great job I see a big difference in you since 10 weeks ago. U Rock.
Sassy Steph
Fantastic forty-that is so cool that you are so close-excellent job! Thanks for sharing some tips with me. I need to step it up and they will be helpful.
Naomi
Whitney,
You are doing so well! Keep it up and know that your next high school reunion, you will be in your best shape as all the others probably will not be!
Kristi
Whit D-O-Dub,
Thanks for the support today!
Buck
p.s. Always bet on Black
Whitney
You look great on the track. Too bad I can’t keep up. But I’ll keep trying. You are a great inspiration.
Rhonda
Whitney,
I don’t say much to you during workouts because all I see is a flash of black zooming by me on the track! But I wanted to tell you how much you inspire me. You are an awesome warrior, and there’s NOTHING you can’t do! Stay strong!
Leslie
whitney you are doing a fabulous job running that track girlfriend! you are doing awesome! keep it up!
peace,
mello d
Whit u r rocking it out girl. I admire u and ur will to run. Look out though one day I will be their with u. Keep it up girl!!!!!!
Sassy Steph
Nice job this week. Great weigh in. I’m so glad your doing this program with me. You are so much fun to be around. Good luck this week and stay focused. I expect another good week out of you.
Whitney-
You really do remind me of my sister. She has always been very athletic, just like you. So it is no wonder that you are running around the track on high speed. And you look Marvelous!
Diana
Whitney,
You look amazing, it really seems as if you are feeling great as well. I can tell this is a life change for you!
It was great walking with you today. And nice chatting after. You are doing great in the gym, work and in life. keep it up, you are going to go far in life. And listen to your Mom. Your worth the best!
Hope your last day was special. Hopefully not too much groping.
You are just a blurr on the track when you fly by me so fast! Way to workout!
DanE
alrighty dighty its on and poppin’! just checking in to remind you to eat something substantial tonight, eat tomorrow around 4 am, drink plenty of water, goto bed early tonight and remember that we are the healthiest we’ve ever been…we can do this…
also wanted to mention that it’s not only going to be a challenge physically tomorrow…it’s also going to be a big mental challenge as well. dont let your mind hold you back…its going to try to trick you…its going to tell you that you can’t go on…take yourself somewhere else…push yourself…push through the physical pain…think about how far you’ve come…not how far you have to go…
good luck to you tomorrow friend…
mello d
WE DID IT! Congratulations on your strong finish today! 13.1 miles? been there done that! holla! way to go!
have a great 4th!
mello d
Whitney: Can’t get over how strong you are out on the track to day. You are always smiling, keep strong this next week.
Steve
Awesome job yesterday! You were so strong and really proved what you can accomplish. See – there are no limits as to what you can do!! Be very proud of yourself – I’m proud of you
Thanks too for all the encouragement you gave me throughout the morning – it really meant a lot. See you tomorrow!
Whitney-
You are amazing! It was nice that your family came to cheer you on and watch you complete the race in such a fabulous time! And your interview on TV was good, too! Way to go!
Diana
You’re a star! Not just because you’re on TV. Really tho-you have grown so much during these past weeks, the confidence is showing through the sparkle in your eyes. I knew you would do as well as you did; wonderful job gettin’ around the gym 75(+) times.
Naomi
Whit,
YOU DID IT!!! We are so proud of you!! You ran with such ease! I loved running with you and talking! You are so blessed to have all your family cheering you on!!! I know I talked to your dad and he had tears in his eyes telling me how proud of you he is!!! You have inspired so many people around you. Know this is just the beginning! We can’t wait to see what the future brings for you.
OBTW-You gave a GREAT interview!!! You truly are so mature and speak so well!
Way to Go!!!
Tina and Rick
Just wanted to let everyone know, what an awesome group I think you are, I would never have believed we could do and I’m not sure that without each other we would have, but look at us today, proud and strong,
WE DID IT!
Thank You, Rhonda
Whitney,
Congrats on the marathon, and the overall GREAT job you’ve done in this program. I sometimes forget you’re the youngest in the group, because you are wise and mature beyond your years. I feel the same as you, we HAVE to keep in touch for our future success.
Peace,
Leslie
Whitney, you rock the world…
Keep up the great work and life will be a great journey…
Lao Tzu said about 2600 years ago that:
The journey of a thousand miles begins with one step.
And another thing that he said was:
If you do not change direction, you may end up where you are heading.
So we have done them both took a first few steps and changed directions to avoid ending up in a not so good place for our health, let’s keep this up… and make it a life time change…
Remember..
Pain comes an goes, yet memories and friendships made in struggling times last for a life time.
First of al than you for all the encouragement and all the great support on my low days.
This has been a blast, almost as painful as boot camp, but only better; got to sleep in my own bed.
You girls and guys rock.
As an older song named: Down Deep Into The Pain says…
You gotta go down deep down into the pain
Let it purge your soul like flesh to a razor blade
Dig down deep into the pain
Surrender, surrender, dig in, dig in
Put yourself down deep into the pain
Embrace the bliss of pure sensation
You can’t escape from the ultimate pain
So let your senses drift into Euphoria
Thank you again to Rick, Tina, and all the trainers and other people who made this possible.
I hope to see you around, I feel like I live at Spiece anymore, but what a place to call a second home.
My very best regards,
Love, lots of it…
Dorin
Whitney: Did not know you had a gril. Way to Go Girl!!!!
Steve O
To the Pink Power