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	<title>Fort Wayne&#039;s Smallest Winner Blog</title>
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	<link>http://fortwaynessmallestwinner.com/blog</link>
	<description>Train Like Your Life Depends On It</description>
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		<title>Welcome FWSW Season 3!</title>
		<link>http://fortwaynessmallestwinner.com/blog/?p=526</link>
		<comments>http://fortwaynessmallestwinner.com/blog/?p=526#comments</comments>
		<pubDate>Wed, 31 Mar 2010 01:50:58 +0000</pubDate>
		<dc:creator>tmwalters86</dc:creator>
				<category><![CDATA[Contestants]]></category>

		<guid isPermaLink="false">http://fortwaynessmallestwinner.com/blog/?p=526</guid>
		<description><![CDATA[Rick &#38; I are SO excited for the new Season!  We are SO blessed to have so many GREAT volunteers who make this program possible!  We feel we have the BEST trainers, nutrition, behaviorist, Computer Tim, Spiece and all the Sponsor who allow us to do this.   We feel so lucky to finally have [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Rick &amp; I are SO excited for the new Season!  We are SO blessed to have so many GREAT volunteers who make this program </strong><strong>possible</strong><strong>!  We feel we have the BEST trainers, nutrition, behaviorist, Computer Tim, </strong><strong>Spiece</strong><strong> and all the Sponsor who allow us to do this.   We feel so lucky to finally have the opportunity to meet all of you and learn about each and everyone of you! </strong></p>
<p><strong>Please know we are ALL her to support, help, educate, care, and love u!  Please let us know what we can do to make this the BEST experience for you!</strong></p>
<p><strong>Thank you for believing in the FWSW!</strong></p>
<p><strong>Much love &amp; support,</strong></p>
<p><strong>Rick &amp; Tina</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://fortwaynessmallestwinner.com/blog/?feed=rss2&amp;p=526</wfw:commentRss>
		<slash:comments>34</slash:comments>
		</item>
		<item>
		<title>Ashley Stemmler</title>
		<link>http://fortwaynessmallestwinner.com/blog/?p=315</link>
		<comments>http://fortwaynessmallestwinner.com/blog/?p=315#comments</comments>
		<pubDate>Tue, 30 Mar 2010 03:56:22 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[Contestants]]></category>

		<guid isPermaLink="false">http://fortwaynessmallestwinner.com/blog/?p=315</guid>
		<description><![CDATA[I am a 24 year old hopeful!  I have always struggled with my self image due to weight.  I am excited to start this journey towards a healthier me.
I have an amazing husband, Ben and a Bichon Frise, Cassie who support me (especially when it means a walk for Cassie!)
I was an athlete in high [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://fortwaynessmallestwinner.com/blog/wp-content/uploads/2010/03/ashley_stemmler.jpg"><img class="alignleft size-thumbnail wp-image-475" title="ashley_stemmler" src="http://fortwaynessmallestwinner.com/blog/wp-content/uploads/2010/03/ashley_stemmler-150x150.jpg" alt="" width="150" height="150" /></a>I am a 24 year old hopeful!  I have always struggled with my self image due to weight.  I am excited to start this journey towards a healthier me.</p>
<p style="text-align: justify;">I have an amazing husband, Ben and a Bichon Frise, Cassie who support me (especially when it means a walk for Cassie!)</p>
<p style="text-align: justify;">I was an athlete in high school and I enjoy working out, I just need the extra push!</p>
]]></content:encoded>
			<wfw:commentRss>http://fortwaynessmallestwinner.com/blog/?feed=rss2&amp;p=315</wfw:commentRss>
		<slash:comments>125</slash:comments>
		</item>
		<item>
		<title>Jeremy Sessions</title>
		<link>http://fortwaynessmallestwinner.com/blog/?p=311</link>
		<comments>http://fortwaynessmallestwinner.com/blog/?p=311#comments</comments>
		<pubDate>Tue, 30 Mar 2010 03:51:26 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[Contestants]]></category>

		<guid isPermaLink="false">http://fortwaynessmallestwinner.com/blog/?p=311</guid>
		<description><![CDATA[I am a 34 year old family man.  I have two daughters 4 and 2.  In my professional life I help people who have been impacted by fire or water damage.  My goal is to become healthy in everything I do.  I want to be around for my wife and children.
]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://fortwaynessmallestwinner.com/blog/wp-content/uploads/2010/03/jeremy_sessions.jpg"><img class="alignleft size-thumbnail wp-image-365" title="jeremy_sessions" src="http://fortwaynessmallestwinner.com/blog/wp-content/uploads/2010/03/jeremy_sessions-150x150.jpg" alt="" width="150" height="150" /></a>I am a 34 year old family man.  I have two daughters 4 and 2.  In my professional life I help people who have been impacted by fire or water damage.  My goal is to become healthy in everything I do.  I want to be around for my wife and children.</p>
]]></content:encoded>
			<wfw:commentRss>http://fortwaynessmallestwinner.com/blog/?feed=rss2&amp;p=311</wfw:commentRss>
		<slash:comments>90</slash:comments>
		</item>
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		<title>Michelle (&#8220;Elle&#8221;) Hinton</title>
		<link>http://fortwaynessmallestwinner.com/blog/?p=296</link>
		<comments>http://fortwaynessmallestwinner.com/blog/?p=296#comments</comments>
		<pubDate>Tue, 30 Mar 2010 03:50:46 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[Contestants]]></category>

		<guid isPermaLink="false">http://fortwaynessmallestwinner.com/blog/?p=296</guid>
		<description><![CDATA[I&#8217;m a mother of five children, married to my wonderful husband, Guy.  I am a Realtor with Coldwell Banker.  I was born in Anderson, grew up in Ligonier and moved to Fort Wayne almost 16 years ago.  I&#8217;ve been fat for 8 years now and I&#8217;m so looking forward to getting my old body back! [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://fortwaynessmallestwinner.com/blog/wp-content/uploads/2010/03/michelle_hinton.jpg"><img class="alignleft size-thumbnail wp-image-374" title="michelle_hinton" src="http://fortwaynessmallestwinner.com/blog/wp-content/uploads/2010/03/michelle_hinton-150x150.jpg" alt="" width="150" height="150" /></a>I&#8217;m a mother of five children, married to my wonderful husband, Guy.  I am a Realtor with Coldwell Banker.  I was born in Anderson, grew up in Ligonier and moved to Fort Wayne almost 16 years ago.  I&#8217;ve been fat for 8 years now and I&#8217;m so looking forward to getting my old body back!  I love playing tennis, swimming, going on bike rides with my family, and pretty much anything that keeps me in the sun.  It&#8217;s been said that I&#8217;m solar-powered.  I&#8217;m hoping to inspire my family and friends to live healthier, more active lifestyle.</p>
]]></content:encoded>
			<wfw:commentRss>http://fortwaynessmallestwinner.com/blog/?feed=rss2&amp;p=296</wfw:commentRss>
		<slash:comments>71</slash:comments>
		</item>
		<item>
		<title>Jen Butler</title>
		<link>http://fortwaynessmallestwinner.com/blog/?p=280</link>
		<comments>http://fortwaynessmallestwinner.com/blog/?p=280#comments</comments>
		<pubDate>Tue, 30 Mar 2010 03:50:11 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[Contestants]]></category>

		<guid isPermaLink="false">http://fortwaynessmallestwinner.com/blog/?p=280</guid>
		<description><![CDATA[I have lived in Fort Wayne for most of my life.  I&#8217;m a mother of a wonderful 9 year old daughter Madison.  I work for Theracare as an Occupational Therapy Assistant at Ren. Village Nursing Home.  I love my Career!  My parents live in California and my brother &#38; sister-in-law live in Georgia.  They&#8217;re so [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://fortwaynessmallestwinner.com/blog/wp-content/uploads/2010/03/jennifer_butler.jpg"><img class="alignleft size-thumbnail wp-image-363" title="jennifer_butler" src="http://fortwaynessmallestwinner.com/blog/wp-content/uploads/2010/03/jennifer_butler-150x150.jpg" alt="" width="150" height="150" /></a>I have lived in Fort Wayne for most of my life.  I&#8217;m a mother of a wonderful 9 year old daughter Madison.  I work for Theracare as an Occupational Therapy Assistant at Ren. Village Nursing Home.  I love my Career!  My parents live in California and my brother &amp; sister-in-law live in Georgia.  They&#8217;re so excited and supportive!  I love them so much!  They&#8217;re all so fit and I can&#8217;t wait to join them with a fit lifestyle!</p>
]]></content:encoded>
			<wfw:commentRss>http://fortwaynessmallestwinner.com/blog/?feed=rss2&amp;p=280</wfw:commentRss>
		<slash:comments>90</slash:comments>
		</item>
		<item>
		<title>Sarah Barrow</title>
		<link>http://fortwaynessmallestwinner.com/blog/?p=272</link>
		<comments>http://fortwaynessmallestwinner.com/blog/?p=272#comments</comments>
		<pubDate>Tue, 30 Mar 2010 03:49:33 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[Contestants]]></category>

		<guid isPermaLink="false">http://fortwaynessmallestwinner.com/blog/?p=272</guid>
		<description><![CDATA[I am 40 years old.  Married 15 years to my best friend and we have two fabulous children, Dylan 12 and Kate 10.  I am a registered nurse  at Parkview and I work with cardiac patients.  I want to be a heather example for my patients and co-workers.  I also want to help my children develop a healthier lifestyle [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://fortwaynessmallestwinner.com/blog/wp-content/uploads/2010/03/sarah_barrow.jpg"><img class="alignleft size-thumbnail wp-image-443" title="sarah_barrow" src="http://fortwaynessmallestwinner.com/blog/wp-content/uploads/2010/03/sarah_barrow-150x150.jpg" alt="" width="150" height="150" /></a>I am 40 years old.  Married 15 years to my best friend and we have two fabulous children, Dylan 12 and Kate 10.  I am a registered nurse  at Parkview and I work with cardiac patients.  I want to be a heather example for my patients and co-workers.  I also want to help my children develop a healthier lifestyle so they won&#8217;t have the issues with weight that I have.  I am so excited for this adventure and am looking forward to all the new friendships I will make.</p>
]]></content:encoded>
			<wfw:commentRss>http://fortwaynessmallestwinner.com/blog/?feed=rss2&amp;p=272</wfw:commentRss>
		<slash:comments>100</slash:comments>
		</item>
		<item>
		<title>Holly Uetrecht</title>
		<link>http://fortwaynessmallestwinner.com/blog/?p=319</link>
		<comments>http://fortwaynessmallestwinner.com/blog/?p=319#comments</comments>
		<pubDate>Tue, 30 Mar 2010 03:48:47 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[Contestants]]></category>

		<guid isPermaLink="false">http://fortwaynessmallestwinner.com/blog/?p=319</guid>
		<description><![CDATA[I am 36 years old.  I am happily married and have two kids.  I work at Lutheran Hospital as an Ultrasound Technologist.  I am blessed with a wonderful family and great friends.  The only part of my life that is out of control is my weight and that is going to change.  I want to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://fortwaynessmallestwinner.com/blog/wp-content/uploads/2010/03/holly_uetrect.jpg"><img class="alignleft size-thumbnail wp-image-428" title="holly_uetrect" src="http://fortwaynessmallestwinner.com/blog/wp-content/uploads/2010/03/holly_uetrect-150x150.jpg" alt="" width="150" height="150" /></a>I am 36 years old.  I am happily married and have two kids.  I work at Lutheran Hospital as an Ultrasound Technologist.  I am blessed with a wonderful family and great friends.  The only part of my life that is out of control is my weight and that is going to change.  I want to be a better role model for my kids and I want to feel better about myself.</p>
]]></content:encoded>
			<wfw:commentRss>http://fortwaynessmallestwinner.com/blog/?feed=rss2&amp;p=319</wfw:commentRss>
		<slash:comments>127</slash:comments>
		</item>
		<item>
		<title>Shannon Hahn</title>
		<link>http://fortwaynessmallestwinner.com/blog/?p=294</link>
		<comments>http://fortwaynessmallestwinner.com/blog/?p=294#comments</comments>
		<pubDate>Tue, 30 Mar 2010 03:48:12 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[Contestants]]></category>

		<guid isPermaLink="false">http://fortwaynessmallestwinner.com/blog/?p=294</guid>
		<description><![CDATA[I am 38 years old.  I live in Fort Wayne with my husband, Jeremy, and our 6 children.  I am a manager at my families restaurant, Culvers.  I am hoping to lose 50 pounds during the contest.  I want to be a healthy, positive role model for my children.  I look forward to making new life changes and [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://fortwaynessmallestwinner.com/blog/wp-content/uploads/2010/03/shannon_hahn.jpg"><img class="alignleft size-thumbnail wp-image-377" title="shannon_hahn" src="http://fortwaynessmallestwinner.com/blog/wp-content/uploads/2010/03/shannon_hahn-150x150.jpg" alt="" width="150" height="150" /></a>I am 38 years old.  I live in Fort Wayne with my husband, Jeremy, and our 6 children.  I am a manager at my families restaurant, Culvers.  I am hoping to lose 50 pounds during the contest.  I want to be a healthy, positive role model for my children.  I look forward to making new life changes and enjoy all the blessings in my life.  I am so grateful to have this awesome opportunity to be a part of the FWSW!!</p>
]]></content:encoded>
			<wfw:commentRss>http://fortwaynessmallestwinner.com/blog/?feed=rss2&amp;p=294</wfw:commentRss>
		<slash:comments>136</slash:comments>
		</item>
		<item>
		<title>Dan Jones</title>
		<link>http://fortwaynessmallestwinner.com/blog/?p=298</link>
		<comments>http://fortwaynessmallestwinner.com/blog/?p=298#comments</comments>
		<pubDate>Tue, 30 Mar 2010 03:47:54 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[Contestants]]></category>

		<guid isPermaLink="false">http://fortwaynessmallestwinner.com/blog/?p=298</guid>
		<description><![CDATA[I am 48 years old.  I have been wanting to lose weight for a while now.  I have 2 small grand-kids and I want to get healthy so I can keep up with them.  I want to make sure I am here for all of the great moments that life has to offer.
]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://fortwaynessmallestwinner.com/blog/wp-content/uploads/2010/03/daniel_jones.jpg"><img class="alignleft size-thumbnail wp-image-359" title="daniel_jones" src="http://fortwaynessmallestwinner.com/blog/wp-content/uploads/2010/03/daniel_jones-150x150.jpg" alt="" width="150" height="150" /></a>I am 48 years old.  I have been wanting to lose weight for a while now.  I have 2 small grand-kids and I want to get healthy so I can keep up with them.  I want to make sure I am here for all of the great moments that life has to offer.</p>
]]></content:encoded>
			<wfw:commentRss>http://fortwaynessmallestwinner.com/blog/?feed=rss2&amp;p=298</wfw:commentRss>
		<slash:comments>100</slash:comments>
		</item>
		<item>
		<title>Richelle Capper</title>
		<link>http://fortwaynessmallestwinner.com/blog/?p=282</link>
		<comments>http://fortwaynessmallestwinner.com/blog/?p=282#comments</comments>
		<pubDate>Tue, 30 Mar 2010 03:47:24 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[Contestants]]></category>

		<guid isPermaLink="false">http://fortwaynessmallestwinner.com/blog/?p=282</guid>
		<description><![CDATA[I am 39 years old, married to a wonderful, supportive man.  We have two children Brendan 13 years old and Rylan who is 8.  My goal is to not only be healthy and a role model for my family, but to promote health in the community.  I am turning 40 this year and I want [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://fortwaynessmallestwinner.com/blog/wp-content/uploads/2010/03/richelle_capper.jpg"><img class="alignleft size-thumbnail wp-image-375" title="richelle_capper" src="http://fortwaynessmallestwinner.com/blog/wp-content/uploads/2010/03/richelle_capper-150x150.jpg" alt="" width="150" height="150" /></a>I am 39 years old, married to a wonderful, supportive man.  We have two children Brendan 13 years old and Rylan who is 8.  My goal is to not only be healthy and a role model for my family, but to promote health in the community.  I am turning 40 this year and I want to look and feel fit, fabulous, and full of energy!</p>
]]></content:encoded>
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		<slash:comments>97</slash:comments>
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